5 Ways To Significantly Improve Your Home’s Indoor Air Quality

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When it comes to your home’s air quality, most homeowners never go beyond installing a carbon monoxide detector. But that’s a pretty low bar to set for your family’s health: if the air isn’t literally killing you, it’s nothing to worry about. The truth is, the average child catches between six and 10 colds a year, and there are a number of factors that lower the air quality in any given home and cause illness. From chemicals to pet dander, dust, dirt, and debris, here are some tried-and-true ways to improve your home’s indoor air quality.

    1. Use Nature To Your Advantage:

      Few people realize that outdoor air quality is usually better than indoor air quality. So don’t be afraid to throw open your windows and doors and let the crisp outdoor air flow through your home — you may be surprised at the difference it makes.

      You should also consider keeping allergen-reducing plants around your home. Believe it or not, there are a number of small plants that work as “air scrubbers” to absorb allergens in your home — peace lilies, English ivies, bamboo palms, Gerbera daisies, Marginatas, and Chinese evergreens are just a few examples. Place them about 50 feet apart for maximum allergen-reducing efficiency, and, of course, don’t forget to keep them watered.

 

    1. Prioritize HVAC Maintenance:

      One little-known cause of indoor air pollution is the circulation of dust and allergens in your home’s HVAC system. Most HVAC system’s filters need to be changed every one to three months, according to Energy Star, but you should also keep in mind that efficient HVAC systems require maintenance inspections twice a year. If you consider how often you use your system and remember to stay vigilant about its maintenance, you’re likely to witness a noticeable improvement in your air quality.

 

    1. Get Rid Of Allergens:

      No, we’re not suggesting getting rid of the family cat! Allergens are so common that they are listed as one of the Environmental Protection Agency‘s three categories of indoor air pollutants. About 29.4 million adults have diagnosed sinusitis, which can exacerbate allergy symptoms. Allergy triggers found around the house include pet dander, mold, dust mites, and more — even secondhand smoke is considered an allergen. Frequently vacuuming floors, Carpets, furniture, and other upholstery is the best way to keep them allergy-free. In addition, make it a habit to launder bedding more often, including pillows and pillowcases.

      There are also a number of affordable products that are designed to reduce allergens; HEPA air cleaners and hypoallergenic pillowcases and mattress covers are just a few examples. If your home has prevalent water issues, or if you have a basement that doesn’t always stay dry, it’s also a wise idea to invest in a dehumidifier. Apartment Therapy recommends a moisture level of between 30% and 50%.

 

    1. Clean ‘Green’:

      Most people don’t realize just how many harmful chemicals are involved in their typical cleaning routine. One by one, replace common household cleaners with environmentally-friendly alternatives. According to Consumer Reports, “instead of ammonia and bleach, try milder cleaning substances; a 50-50 solution of water and vinegar can be used to clean windows. The solution can even cut through grease and mildew. And purchase items such as paint, paint strippers, and adhesive removers in small quantities so that you’re not storing partially used containers.” The EPA warns that these containers can emit dangerous gases even when closed!

 

  1. Beware Artificial “Fragrances”:

    Finally, a word of caution for anyone trying to improve their home air quality: products that are marketed at cleaning the air can actually have the exact opposite effect. Aerosol cans and plug-in air fresheners often contain loads of chemicals. However, you won’t find them on the label because the manufacturers are simply allowed to use the term ‘fragrance’ instead. Keep this in mind when you shop for air fresheners, and choose one that is labeled as ‘fragrance-free’ or ‘naturally-scented’.

Ultimately, using all of these techniques together is the best way to noticeably and significantly improve your home’s air quality. When in doubt, use natural substitutes, keep your home clean, keep filters changed on air cleaners and HVAC systems and always, always, always use a reliable HVAC Repair Las Vegas NV.

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