We all know that life can be stressful. We can spend so much time worrying about everyday matters that we forget how to enjoy ourselves. Then when we need to sit back, relax, and unwind, we have no idea how to turn off the “busyness” to do so. Taking a vacation somewhere or going to a spa are great options, but they still require a lot of time and energy. But if you had a pool or a hot tub at your disposal, you could relax without any extra effort. Investing in swim spas and having them installed in our backyards mean we no longer need to drive to the public pool or gym just to relax in the water.
Here are 10 reasons why investing in a swimming pool or spa is a great idea:
You can literally have your own hot tub and swimming pool ready at all times, just for you. How cool is that? You’ll no longer have to leave the comfort of your home to go to a spa, or pay money every time you decide to go for a swim — especially if you signed up for a gym membership just so you could use the pool. There’s nothing quite as simple heading out to your own backyard when you want to take a swim or just relax in the water. Many people also don’t realize that buying a swim spa can be very affordable, one-time investment that will pay off for years to come.
2. A Healthy Lifestyle
A lot of people use swimming and soaking in the water to relax. But there are people who prefer to use their time in the water to exercise. There are tons of different aquatic exercises that you can benefit from, starting with the most obvious: Swimming. This activity provides an incredibly well-rounded workout because it affects every muscle in your body. Of course, swimming is not your only option; there are many other aerobic activities you can do in the water. Using your swim spa regularly can help improve your mental and physical health. It reduces stress and makes you feel more at ease. Researchers also have found that soaking in hot water can burn calories, ease muscle tension, and soothe arthritic joints.
Aquatic therapy is mostly connoted with stress reduction, but that is not all it can do. It can boost your immune system and increase endorphins. We all love hot tubs because ultimately they make us feel good and relaxed, but it is not about relaxation as much as it is about the hormones that are released during hydrotherapy. When the water’s temperature is high enough, your body starts sweating. When you sweat, your body releases endorphins, the hormones released during a workout. They are the same hormones that make you feel good about exercising. Aquatic therapy also helps with chronic pains. We all know that hot water has a good effect on your muscles, but it also affects your joints. It can help relieve you from pain, temporarily, of course. It also reduces tension and boosts your circulation, which will speed up the healing process in your body.
4. Better Sleeping Habits
Sleep is vital for our health; it regulates our mood, energy levels, and promotes overall good health. This means that when we don’t get enough sleep, we often become grumpy, not as alert, and prone to several diseases. Owning a hot tub will help you sleep better. To sleep better, you can float in your hot tub before you go to sleep, increase the temperature, and enjoy the warm water surrounding your body until you feel sleepy. Doing this every night before you go to bed will help you sleep better.
5. Learn to Swim
Swimming is one of the best activities you can invest your time and energy in, but it’s not just about the health benefits. It’s also a very useful life skill. There is nothing wrong with relaxing in the sea or the pool, but it is also important for you to practice your swimming skills. Having a pool at your disposal means that you can teach your kids to swim early on, or you can take swimming lessons in your own pool.
6. Compact Size
There are many of us who like the idea of purchasing our own swimming pool or spa, but we hold back because we believe it might be too big for our backyard and that we don’t have enough space for it. However, there are options that are actually very compact. You don’t need a massive backyard or a large empty indoor space. If you invest in a swim spa, they are about 1/3 the size of a regular swimming pool and hot tub. Even if your backyard is smaller than the average, there are extra-small swimming pools for these cases. They are between 7 and 8 feet wide, 10 and 11 feet long, and 4 and 5 feet deep.
Another great aspect of owning your own swim spa is privacy. Not all of us are comfortable enough to show a lot of skin in front of people or to get in the water with a bunch of strangers. Investing in a hot tub means that you get to enjoy it alone, or at least with people you know. Then there is the fact that you can also exercise alone; there are a lot of people who don’t feel comfortable working out in front
of people. Practice your water aerobics in your private pool and learn new swimming techniques without feeling intimidated, judged, or uncomfortable.
Installing a swim spa is incredibly flexible. Many models are designed as above ground pools; which means that you don’t need to dig into your backyard and that you can move your pool anywhere you want. Of course, that doesn’t mean that you can’t have a built-in swim spa, but you’ll have to notify the seller that you want it that way. Being able to change the location of your hot tub and pool means that you can move them anywhere you want — even indoors if you have the space. You could also take it with you if you move.
If you can afford the investment, having a hot tub and a pool can improve many aspects of your life. Getting in the water on a regular basis will reduce stress and release endorphins, which means that it will have a positive impact on your mental and emotional health. A swim spa can also improve your
physical health, promoting weight loss and improving your sleeping habits. Warm water can ease your chronic pain and help your body heal faster.
Would you invest in a swim spa?